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The Science Behind Babywearing

There’s nothing quite as magical as newborn snuggles. During those first few months of parenthood, it’s normal if all you want to do is lay on the couch and cuddle up with your bundle of joy. However, you may find that your to-do list is getting a bit lengthy – hear us out; there is a solution! 

Using an infant carrier can help you and your baby stay close while leaving your hands free to get things done. Babywearing goes back hundreds of years, and the vast benefits are what have kept it around for so long. Learning how to use infant carriers is super simple, and anyone can do it. 


What is Babywearing

Babywearing refers to the practice of using a baby carrier or wrap to keep your baby close while you engage in daily activities. Baby wraps provide a safe, secure environment for your baby. Babywearing is especially beneficial for newborns because it mimics the feeling of being in the womb.

Parents and babies alike also love babywearing because it’s:

  • Comfortable
  • An easy adjustment to the outside world
  • Great for soothing fussy babies

It’s no secret that babywearing is wonderful and can help you juggle your responsibilities more easily. Beyond being a practical way to keep your hands free, babywearing has tons of emotional and developmental benefits for babies. 


What Are the Physical Benefits of Babywearing

When an infant carrier is used correctly, it helps the hip health and development of your baby. Legs should be in a “froggy” position that looks like the letter “M” for best results, with knees higher than baby’s bum. This squat-like position can also help little ones with gassy or upset bellies. Motor skills are also enhanced by using a baby carrier because babies get used to constant movement and stimulation. 

The skin-to-skin interaction you get from using an infant carrier can also stimulate breastmilk production, regulate your baby’s body temperature, and encourage healthy heart rates and blood pressure for both you and your baby.


Forming Emotional Bonds by Babywearing

There are profound emotional benefits to using infant carriers and being constantly close to your baby. Much like carrying their favorite stuffed animal or snuggling into their special sleep sack, little ones are comforted during babywearing. The close physical contact of using an infant carrier stimulates all sorts of feel-good hormones, like oxytocin and serotonin. In short, using a baby carrier actually rewires your and your baby’s brains to feel all the warm, fuzzy emotions you crave. 

Using an infant carrier helps fulfill a baby’s need for attention and security. Babies that are emotionally secure are known to have better health outcomes later in life, as well as greater independence and higher self-esteem. That magical oxytocin that is produced helps to lower baby’s anxiety and improve sleep patterns, so using infant carriers will truly transform your life as a parent. 


Increase Convenience and Productivity

Babywearing makes it so much easier to get other things done around the house or even outside of it. For anything that is difficult to do without both hands, using a baby wrap could be the answer.

For instance, some parents find that common tasks are much easier to accomplish while using a baby carrier, such as: 

  • Laundry
  • Dishes
  • Caring for other kids
  • Grocery Shopping
  • Walking the dog

Whether you choose to use a baby wrap for household chores or essential errands, crossing things off your to-do list will be easier than ever. 


What is the Best Way to Babywear? 

Ultimately, the best way to use an infant carrier is the one that feels right for you and your baby. First, make sure to practice proper positioning and safety when using baby carriers. While they are very safe and have tons of benefits, their safety is dependent on you using them correctly. Always make sure baby’s back is supported, their airway is clear, and they are close enough to kiss. Your baay carrier should come with detailed instructions on proper wear. 

Like many things, when it comes to babywearing, practice makes perfect. If you are finding it difficult to get used to your infant carrier, keep trying for a few days to see if you get the hang of it. There are tons of videos and tutorials online that can help you achieve a better fit. There are even social media sites dedicated entirely to helping folks use baby wraps.  

Finally, don’t be afraid to try out different baby wraps and carriers with different styles, fabrics, and feels. The best baby carrier for your little one may change over time as they grow, or baby may develop a preference for a certain infant carrier over others. If you don’t find a baby carrier you love right away, keep trying. The perfect way for you to babywear is out there. 


Our Favorite Types of Baby Carriers

One of our favorite types of carriers is a baby wrap, which is usually a long piece of fabric that you wrap around yourself and your baby and tie into a secure position. Baby wraps are great because they feel like a warm cocoon and are perfect for those snuggly newborn days. Some of our favorite baby wraps include the Moby Carrier Baby Wrap and  Mushie Baby Wrap.

If you love the feel of a baby wrap but want a little more structure, we love BabyBjorn carriers. These baby carriers take the snug, cuddly nature of a baby wrap but add some straps and buckles that make things a little quicker. We love BabyBjorn carriers for beginners because they are easy to use and grow with your child! 

If your baby feels a little too big or wiggly for a baby wrap and you want something extra structured, there are great baby carrier options for that, too. We love the Ergobaby Omni 360 for its versatility and ease. You can wear this infant carrier on your front or back, so there’s no limit to the adventures you can embark on! 

Finding time to get things done and stay active has never been easier. Babywearing takes the guesswork and confusion out of travel with your little one, all while letting you get those precious baby snuggles you crave.

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