Sippy Cup 101: When to Introduce One & What to Expect

Transitioning from bottle or breast to a sippy cup is a major milestone in your baby’s development. But when should you start? What kind of cup is best? And how can you make the process smoother (and less messy)? Here’s everything parents need to know about introducing a sippy cup.

When Can Babies Start Using a Sippy Cup?

Most babies are ready to start experimenting with a sippy cup around 6 months of age—typically when solid foods are introduced. However, every child is different, and some may not show interest until closer to 9 or even 12 months.

Signs your baby might be ready:

• Sitting up with little or no support
• Showing interest in what you're drinking
• Trying to grab your cup or bottle
• Has good head and neck control

Why Transition to a Sippy Cup?

The American Academy of Pediatrics recommends weaning from bottles around 12 to 18 months to reduce the risk of:

• Tooth decay
• Speech delays
• Prolonged dependency on sucking for comfort

Sippy cups serve as a helpful bridge between bottles and open cups, encouraging independent drinking skills while minimizing spills.

What Kind of Sippy Cup Should I Start With?

There are several types of beginner cups. Choosing the right one depends on your child’s age, motor skills, and preferences.

Types of Sippy Cups:

• Soft Spout Cups: Gentle on gums; ideal as a first sippy.
• Hard Spout Cups: More durable, better for older babies/toddlers.
• Straw Cups: Encourage oral muscle development and can be better for dental health.
• 360 Rimless Cups: Teach open-cup skills without the mess.
• Open Training Cups: Best for older babies or toddlers ready to ditch lids.

Pro Tip: Start with a soft-spout or straw-style sippy that’s easy to hold and spill-resistant.

How to Introduce a Sippy Cup

Introducing a sippy cup can take time and patience. Here are some simple tips to make the transition easier:

1. Start with water – no pressure, no mess.
2. Let your baby play with it – even if they just chew on the spout at first.
3. Demonstrate how to use it – modeling goes a long way.
4. Offer it at mealtimes – make it part of your routine.
5. Be consistent – offer the sippy daily but don’t force it.

What to Expect (Yes, It Might Be Messy)

Don’t be surprised if your baby:

• Throws the cup
• Chews the spout
• Prefers the bottle at first
• Spills water or milk everywhere

That’s all part of the learning process. Stay calm, keep practicing, and celebrate small wins.

When Should You Ditch the Sippy Cup?

Most children can begin moving from sippy cups to open cups or straw cups by 18 to 24 months. You can start offering an open cup during meals while still using a spill-proof option on the go.

Encouraging Independence, One Sip at a Time

Introducing a sippy cup is an exciting (and slightly chaotic) part of toddlerhood. With the right timing and tools, you’ll help your baby build independence, develop motor skills, and prepare for the next stage.

Shop Our Favorite Sippy Cups

At Hazel & Fawn, we offer a curated selection of non-toxic, parent-approved sippy cups from trusted brands like Mushie, BBox, Klean Kanteen, and more.

👉 Shop Sippy Cups Now